How to add more positivity into your life

Would you like help with adding more positivity to your life? We can use simple things to help us bring in more positivity into everyday life

Make a positivity song list

This really helps get your body moving by dancing and singing you are removing any stagnate energy inside

You can use Crystals

💖 Rose Quartz - which is great for self love, positive mindset, restores trust and harmony

💟 Clear Quartz - known as the master healer, helps with clarity and clear the negativity from the mind.

💛 Citrine - helps procrastination, stimulates the brain and promotes motivation

Also essential oils can help

🌿 lemon 🍋 essential oil which energises and uplifts your mood. This can be used in your diffuser or simply place a few drops on a piece of tissue if you don’t have one.

Watching funny videos or watching a comedy film really does help if you are feeling down or just need cheering up.

Wearing your favourite clothes and perfume can really set you up for the day.

Going for a walk in nature helps clear your mind and your thoughts. Trees have powerful energy so go and give a tree a hug.

If you would like a personalised positivity set feel free to message me

nicolaedden0408@gmail.com